Wednesday, August 18, 2010

Treatment of depression in men

Depression is a serious disease which can be experienced by both men and women. Although women are more likely to suffer from depression, the number of men falling prey to this disease is also increasing. For example, a recent study has revealed that every year almost 6 million men in the United States of America are affected by depression or depressive disorder.

One of the main causes of depression in men is their concern about their position in the family and the society. In the modern age women have become more conscious about their self-esteem. The stepping of women outside their home is something which cannot be accepted by many men. So this is an important factor in male depression.

A depressed man can be a manager, a corporate executive, an engineer, a professor, a teenager etc. Depression can affect a man irrespective of his age and profession. Some of the prominent depression symptoms in men are:

Men feel inferior to the women regarding their social status and financial capabilities.
Men will face sleeping disorders like sleeplessness.
They will face some serious problems or illness like frustration, marital discords, sadness, anger, failures and agitation. In such circumstances, they will easily get affected. This will gradually lead him to the more serious illness called depression.
Many a time, a depressed man is aware of his disease but is not willing to visit the doctor. But this is not at all acceptable. Every depressed man should go for a medical checkup. Because depression is a mental condition and its recovery lies in medical treatment. First of all the man should change his lifestyle and his way of thinking. While in depression, men tend to look at things in a pessimistic way. So he should be given enough importance and made to think positively.

Some of the common depression treatment or treatments of depression in men are as follows:

One of the basic and essential treatments for depression is counseling. Visiting a counselor or a psychiatrist will definitely prove beneficial.
Antidepressants, a medicinal drug is very effective.
A healthy diet rich in vitamins, carbohydrates, minerals, beta-carotene is essential for a depressed man.
He should learn some skills like stress management skills, relationship skills etc.
He should avoid drinking and smoking.
He should always be guided and supported by his family members and close friends.

Visit http://www.thecorrect.com/questions-about-depression.html for Treatment of depression in men

1 comment:

  1. This is really a informative post sharing the wonderful information about the depression treatments in men. There is a wide variety of treatments for Depression and each has its own benefits and draw backs. Treatment of Depression is necessary because it is a serious illness. Without treatment it can only get worse not better.
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