What diet you should opt during depression?

Depression is a medical condition which stops a human being from leading a normal life. It affects the physical and mental health of a person. One of the important depression symptoms is weight loss and sleeplessness. So the diet during depression is a major concern which can improve the physical condition of the depressed person to some extent. It is rightly said that food and mood are related with each other. For a depressed man, proper diet plays a vital role in reducing the level of his depression.

Food to avoid: The depressed man should avoid sugar, sucrose, coffee, caffeine, milk or milk products, excess intake of junk food, processed food, cigarette, alcohol, meat, fish, and eggs

Food to eat: One of the major causes of depression is poor nutrition or mal-nutrition. So a healthy diet is very much necessary for the depressed person. He/she should take a diet that is rich in vitamins, minerals, carbohydrates, beta-carotene and proteins. Studies have revealed that during depression free radicals of the brain are damaged. So a depressed person should take food which is high in antioxidants as antioxidants reduce the destructive power of free radicals.

Vegetables and fruits, rich in carbohydrates are good for every human being. This is the same for the depressed persons. Minimum amount of Cholesterol and fat should be taken which depends on the physical condition and the behavior of the person.

Food which is rich in omega-3 fatty acids is very healthy for depressed persons. Chia, walnuts, fish oils are prescribed for this purpose.

Brown rice, wheat germ, potato, broccoli, peppers, whole grain oats, cabbage, blueberries, strawberries, margarine, tomatoes etc. should be taken regularly. All these are rich in vitamins which fight and reduce the effects of free radicals.

Soya beans and soy products, seeds, cereals, yogurt, peas, which are enriched in protein are very good diet. Protein food should be taken again and again which will help the depressed man to boost up his/ her energy level and thus refresh himself/ herself.

As depression is a medical condition, it can affect any individual- a child, a teenager, a youth or an adult. Doctors prescribe medical treatment and dietary changes that would improve the mental outlook of the depressed person. For example, antidepressants are prescribed for teen depression. But more than medicines, the depressed person needs love and care from the near and dear ones.

Treatment of depression in men

Depression is a serious disease which can be experienced by both men and women. Although women are more likely to suffer from depression, the number of men falling prey to this disease is also increasing. For example, a recent study has revealed that every year almost 6 million men in the United States of America are affected by depression or depressive disorder.

One of the main causes of depression in men is their concern about their position in the family and the society. In the modern age women have become more conscious about their self-esteem. The stepping of women outside their home is something which cannot be accepted by many men. So this is an important factor in male depression.

A depressed man can be a manager, a corporate executive, an engineer, a professor, a teenager etc. Depression can affect a man irrespective of his age and profession. Some of the prominent depression symptoms in men are:

Men feel inferior to the women regarding their social status and financial capabilities.
Men will face sleeping disorders like sleeplessness.
They will face some serious problems or illness like frustration, marital discords, sadness, anger, failures and agitation. In such circumstances, they will easily get affected. This will gradually lead him to the more serious illness called depression.
Many a time, a depressed man is aware of his disease but is not willing to visit the doctor. But this is not at all acceptable. Every depressed man should go for a medical checkup. Because depression is a mental condition and its recovery lies in medical treatment. First of all the man should change his lifestyle and his way of thinking. While in depression, men tend to look at things in a pessimistic way. So he should be given enough importance and made to think positively.

Some of the common depression treatment or treatments of depression in men are as follows:

One of the basic and essential treatments for depression is counseling. Visiting a counselor or a psychiatrist will definitely prove beneficial.
Antidepressants, a medicinal drug is very effective.
A healthy diet rich in vitamins, carbohydrates, minerals, beta-carotene is essential for a depressed man.
He should learn some skills like stress management skills, relationship skills etc.
He should avoid drinking and smoking.
He should always be guided and supported by his family members and close friends.

Visit http://www.thecorrect.com/questions-about-depression.html for Treatment of depression in men

How Attention Deficit Hyperactivity Disorder affects a person?

Attention Deficit Hyperactivity Disorder is the common childhood disorder. It continues through adolescence and adulthood. Depression symptoms are difficulty in controlling behavior, hyperactivity and staying focused on given activity or paying attention. Impulsivity, inattention and hyperactivity are the behaviors related to attention Deficit Hyperactivity Disorder.
It is normal for children to be hyperactive, impulsive and inattentive but for children with attention Deficit Hyperactivity Disorder, these behaviors are severe and occur often.

Attention Deficit Hyperactivity Disorder is diagnosed as a psychiatric disorder in children affecting nearly about 3% to 5% children worldwide and diagnosed in 2 to 16 aged children. Attention Deficit Hyperactivity Disorder can affect some certain areas of brain, which allows planning ahead; understanding other’s actions, impulse control and problem solving. ADHD affects 5% to 15% of school aged children occurring frequently in boys as compared to girls. Depression persists into adulthood in several cases. Incapability to integrate in social academic settings is a pattern, which is seen in people with the history of ADHD. A person with ADHD in childhood can have academic problems because the condition affects the ability of a person to concentrate as well as focus on tasks, because they are not able to organize their work and their studies. Children with ADHD also try to distract other children.

People with ADHD are particularly sensitive to sensory stimuli like touch, visual cues and noise. They can be over stimulated with ease leading to changes in behavior, which includes aggressiveness. Several people think that ADHD and ADD are two different conditions. However; they are in fact two names for the similar condition. During pregnancy or after birth, some factors can damage the brain as well as alter its function. After birth the development of some infectious diseases, which affect brain tissue and the way brain sends signals contributes to the symptoms connected with ADHD.

Should one take antidepressants in depression?

Antidepressants are medicines used to help people come out of depression. Antidepressant drugs are not contented pills. They are not a panacea. They are prescription drugs, which come with advantages and risks. It must be taken only under supervision of a doctor. But, they are other depression treatment options available. Taking medications for depression is not a sign of weakness.

Many antidepressants work by slowing removal of some chemicals from brain. These chemicals are known as Neurotransmitters, norepinephrine and serotonin. Neurotransmitters are required for normal brain function and are involved in the mood control and other functions and responses like sleep, pain, thinking and eating.

Antidepressants help people with depression by making natural chemicals making available to brain. By restoring chemical balance of brain, antidepressants help to relieve the depression symptoms. Antidepressants drugs specially help to reduce extreme hopelessness, lack of interest in life and sadness, which are typical in people with depression. These drugs also used for the treatment of other conditions like premenstrual syndrome, eating disorders and chronic pain. Usually, antidepressants are taken for four to six months. It few cases, patients and their doctors decide that antidepressants are needed for a long time. If you have severe depression, which is interfering with your capability to function, medication is best for you.

For adults with depression, there is strong evidence that antidepressants are effective enough as compared to other treatment options. When depression is moderate, psychotherapy is sufficient. In this case, even short-term antidepressant drug treatment also helps people in getting to the point where they are able to engage in therapy and exercise. Antidepressants also used to for obsessive compulsive disorders, chronic pain, eating disorders, post-traumatic stress disorder and severe anxiety. Learning the facts about antidepressants as well as weighing the advantages against the risks helps you make an informed and personal decision about whether medication is right for you or not.

Depression in Women!!

Depression is a serious medical illness that negatively affects how you feel, think and act about any particular thing at a given time period.
The victims of this illness seem to loose interests in activities that were once enjoyable to them and vice versa.

People of all ages can get affected from clinical depression and the figure speaks for it. Not less than 17 millions Americans were found to be bitten by this bug.


What causes Depression?
Sometimes the very causes of depression are known to a patient. However, many times the real cause of the phenomenon can not be diagnosed by even the experts from the field.

It has been speculated that the reasons which are not known for the cause can be a mixed variants of factors ranging from as diverse field as genetic, psychological and environmental factors, respectively.

Nevertheless, regardless of its root cause, a depression can always be treated.

Factors for depression

academic demands
transitions-re-entry to school, being new to Berkeley
balancing school, work, family, social life
financial responsibilities or worries
family concerns
social isolation
difficulties in relationships with friends and romantic partners
being on one's own in a new environment
exposure to new ideas, new people, and temptations
awareness of sexual identity and orientation
preparing for life after graduation, career decision-making
Major loss
Chronic illness

Relationship problems, work stress, unwelcome life changes or family crisis can also trigger symptoms in people to be depressed.

Types of Depression
There are basically 3 types of depression which has been recognized. Let’s have a look!
Major Depression- A combination of depression symptoms which interferes with the ability of an individual to wok, sleep, eats or enjoys once likable activities. These events can happen once, twice or many time in a life span of an affected person.

Bipolar Disorder- Also referred to as manic-depressive disorder, under the same, periods of depression alternate with period of elation and increased activity, called as mania (madness).

Dysthymia- It’s a less intense type of depression that involves chronic depression symptoms which are for longer terms and considered severe but keep one at bay from functioning at their fuller level of efficiency and from feeing elated.

Depression in Women- Causes & Treatment

Depression in women is different from that of men. Women are more prone to depression than their male counterparts and their causes of the same and concurrently their treatments too are not common like men.

From reproductive hormones to the social pressures to the female responses to stress are the many factors, are the factors which contributes to the unique attributes of the female depression.

According to a figure released by National Mental Health Association, approximately a large amount of women amounting to 12 million are said to be affected each year by clinical depression.

About one in every eight women can expect to develop the same during their lifetime.

Causes of depression in women

Pre-menstrual Problems- Bloating, irritability, fatigue and emotional reactivity during menstruation as symptoms of pre-menstrual disorder can evoke hormonal dysfunction during the same and infuse a new lease of disruption in their lives and is enough to do so.

Also women can experience different bipolar moods in their years of menopause, it’s said that most of the women become victims of depression in this period more. Thus the relation of menopause and depression goes hand in hand.

Depression in pregnancy- There are hordes of hormonal changes which occurs in a women during the course of pregnancy and these can also trigger a wave of depression to loom large in them.

The various concerns and the actual happening regarding miscarriage, abortion, infertility and unwanted pregnancy are the issues which takes them to acute levels of depression. Thus, depression in pregnancy also adds to the trauma of other problems in women.

Treatments of depression in women

Depression is very much curable provided people have an urge to get them treated by the doctors.
Women who suffer from the various stages of depression mostly rely on antidepressants. These antidepressants may give them some moments of relief.
However, in order to be fully fit, depressing women shall not vary much be dependent on antidepressants as they may cause other side effects.

The major methods of treatment for depression in women include talk therapies, medication with sublime doses of antidepressants in normal cases and in severe cases the electroconvulsive therapy is implemented.
More than any medicine, one needs to provide a warm human touch to a depressed women and taking care of them in the right proportion may stimulate the same to bounce back to the normalcy of life coherently.

The real truth about clinical depression!!

Feeling of loneliness, being in the awe of being out of this world, thinking that no one likes you, being in a world of own and detachment from the society, inability to carry out various daily routine tasks comfortably and uncontrolled urge to cry, laugh, shout, or harm self or others are the first symptoms that one has been struck by a deep wave of depression.

What is clinical depression?
The above stated events are the depression symptoms.

Clinical depression is a serious medical illness that negatively affects how you feel, think and act about any particular thing at a given time period.
The victims of this illness seem to loose interests in activities that were once enjoyable to them and vice versa.

People of all ages can get affected from clinical depression and the figure speaks for it. Not less than 17 millions Americans were found to be smitten by this bug.



Types of Depression
There are basically 3 types of depression which has been recognized. Let’s have a look!

Major Depression- A combination of depression symptoms which interferes with the ability of an individual to wok, sleep, eats or enjoys once likable activities. These events can happen once, twice or many time in a life span of an affected person.

Bipolar Disorder- Also referred to as manic-depressive disorder, under the same, periods of depression alternate with period of elation and increased activity, called as mania (madness).

Dysthymia- It’s a less intense type of depression that involves chronic depression symptoms which are for longer terms and considered severe but keep one at bay from functioning at their fuller level of efficiency and from feeing elated.

What causes Depression?
Sometimes the very causes of depression are known to a patient. However, many times the real cause of the phenomenon can not be diagnosed by even the experts from the field.

It has been speculated that the reasons which are not known for the cause can be a mixed variants of factors ranging from as diverse field as genetic, psychological and environmental factors, respectively.

Nevertheless, regardless of its root cause, a depression can always be treated.

Factors for depression

academic demands
transitions-re-entry to school, being new to Berkeley
balancing school, work, family, social life
financial responsibilities or worries
family concerns
social isolation
difficulties in relationships with friends and romantic partners
being on one's own in a new environment
exposure to new ideas, new people, and temptations
awareness of sexual identity and orientation
preparing for life after graduation, career decision-making
Major loss
Chronic illness

Relationship problems, work stress, unwelcome life changes or family crisis can also trigger symptoms in people to be depressed.

How to treat clinical depression?

Clinical depression can be treated through implementation of various methods.

By referring to a psychologist- Referring the patient to a psychologist can work wonder as they hypnotize the same and try to figure the events in their lives as to which might had done the damage.

They scrutinize the same and based on their observations; carry out certain tests which gives them enough proof for the same and then only based on them the affected person is treated.

Natural Treatments- By adopting natural treatment of home remedies, antidepressants cam also be taken back to the normalcy of life.

Giving the patient what they really crave for in nay form can zoom back a patient to the basics of life.

Comforting & Pacifying- Comforting a victim with a human touch and subsequently by pacifying them and giving them a security that some one is there to look after them for ever may give strengths to them and based on the same with the passage of time eventually get treated comfortably.

Conclusion

More than these above listed phenomenons, it’s important from the humanistic point of view, for the people of society to provide the patients a helping hand, involve them in life activities, pacify them, love them, does not ignore the, don’t let them being alone and interact with them can easily bounce back a person to the very basics of life.

Remember, people don’t react to people with such problems with good responses but one shall not forget that sometime even the happiest soul on this earth can fall for the depression related illness.

Thus, keep yourself at the place of the ailing person and then realize the pain he/she is going through. We are sure and vouch for the same that doing simple things in small quantities from time to time will keep the patients happy and a deep urge of reverting back to the life’s vitality shall evoke in their heart, soul and mind upon seeing their acceptance from the society they exist in.

Depression-During and after Pregnancy!!

Often women experience depression phases in their childbearing years. This state of mind can create complications before and after pregnancy. Earlier, women were considered immune to this mood during their pregnancy period. However research shows that pregnancy actually triggers the depression in women.

There are basically two types of depression stages a pregnant woman goes through- before and after pregnancy, also called as prenatal and postpartum depression respectively. Both of them have been described in detail Here:



Prenatal depression

As mentioned above, depression during the pregnancy is called as prenatal depression. The factors mentioned below can increase the risk of the pregnant woman going into depression:

If a woman already has a history of mental illness or extreme depression state, there are chances for the individual to go into depression during her pregnancy.
Another most obvious reason for depression in pregnant women is lack of support from friends and family during her pregnancy phase.
Women, who have had problems with child bearing or child birth prior to present pregnancy, have chances of going into depression.
Complimentary to the above reason, if a woman bears a child at a very young age, she tends to go into depression.
Marital or money problems can also cause the mother to go into depression during her pregnancy.

Affects of prenatal depression

The prenatal depression can cause harm to the child. It can affect the child’s weight and also premature delivery of the child. Doctors suggest therapy for all women during their pregnancy, to avoid such consequences for the child. Many mothers fear that the depression medication may harm the child either in foetus stage or after the child is born, but research shows that the risks to the mother and the child from receiving medical treatment for depression is much lesser than the risks from not receiving any antidepressant medication for the mother.

Postpartum depression

Postpartum depression occurs after the delivery of a child. This usually happens within one year of the child’s birth. The high amounts of progesterone and estrogen levels, from the pregnancy stage, drop down rapidly after the child’s birth, due to these changes in the level of hormones, depression is triggered.

Due to the postpartum depression the mother may experience, very low energy levels, problems in concentrating, anxiety and feeling of guilt. All these factors can affect the daily functioning of the mother and thus affects her well being. Listed below are some factors that contribute to the postpartum depression state:
Fatigue
Feeling overworked
The change in the daily lifestyle before and after pregnancy.
Feeling loss of identity and may want to revert to the lifestyle before pregnancy.

Diabetes and Depression-Spreading very fast!!

Nowadays, depression has become so popular that now it does not come by itself only but it takes many other diseases with it also. So everyone is so scared of this illness that all precautions are taken very cautiously.

These days depression is accompanied with diabetes. But is not necessary that the person suffering from depression should suffer from diabetes also. But when both the diabetes and depression attacks one person, it creates a very big problem.

The symptoms of this disease can easily show us that the person is suffering from this disease. So it is always necessary for a person who is always depressed should take proper precautions against diabetes.

Warning signs of depression are to be taken care of. But medicines are always there when someone happens to suffer from this disease.

Teen Depression-Most commonly found nowadays!!

Depression can happen to anyone at any stage. There is no age limit to it. Hence everyone should always help the ones who are depressed of their lives.



You might have heard about the teen depression. People who are in their teens are also not safe. Even they can fall prey to depression anytime if the circumstances are like that.

Mostly the childhood depression is because of their studies burden which finally leads them to commit suicide like things.

The other reason which leads to depression is when the child stays away from parents. Their loneliness feeling turns out to be in depression. Stress is the main cause of being depressed.

Then last but not the least is some tragedy which has happened in presence of that child and he has not the guts to bear that loss.

Depression Disability-Tackle it carefully!!

Depression is a mental illness which causes the whole body weakness and the person loses interest in everything he initially used to enjoy.



This is what you call as depression disability. Here the person finds himself very disable to participate in any activity. To know completely about the depression, you have to go through it thoroughly once.

Then immediately you will come to know about the depression facts and the secrets hidden behind depression. All your queries can get solved if you take interest in what you are doing. Then you can help any depressed person and will guide him through the right path.

Prenatal Depression-Found in women

There are many types of depression which a woman can face. Some are the normal depression symptoms which are common in men and children also. But leaving aside that is postpartum depression and prenatal depression which happens only to women.

So one should be alert enough so that he would be detected of depression at the initial stage only. Postpartum depression occurs normally after depression while prenatal depression occurs before delivery.

Mostly women suffer from this depression when they are pregnant and the symptoms of this depression are very common as a normal person being pregnant. So it is very difficult to judge that the problems from which a woman is suffering is just because she is pregnant or she is facing depression also.

So the person very close to her especially her husband should always accompany her and never neglect any action of hers otherwise it can harm baby also.

Depression and Anxiety-How are both related??

Generally both these terms appear as if they have the similar meaning but actually both are different. In literal terms, both have the different meaning. But mostly, people take it as if both are same.
http://www.indepression.com/depression-and-anxiety.html Depression causes sadness, despair and people often remain angry. While a person with anxiety experiences a lot of fear. It seems he is always afraid of the situations.

But there is a treatment for both of them. Anxiety is treated by some antidepressant medicine and depression is cured by behavioral therapy. There are also other symptoms of both of them from which we come to know that a person is facing these diseases.

Mostly relaxation exercises are given to patients so that they would get rid of these diseases. Even diet and nutrition monitoring also plays a major role in this. Exercise keeps the body strong and a person remains confident enough to face any situation.This is how depression and anxiety are related to each other.

Depression Statistics-Spread the awareness worldwide

As we all know that depression has become so common nowadays that it has not even spared the kids. Almost everyone is facing this disease now. So it becomes our primary duty to bring awareness in everyone to fight against depression.
The highest ratio of depressed people is found in US. Mostly it has affected women. They face many types of depressions. Postpartum depression is also very common among them. All depression statistics should be given a keen look.

Children also fall pray to depression very easily. Boys and girls are facing the same depression rates. Men are no longer protected from this. They also suffer from depression at any age.

After effects of severe depression in all cases lead to commit suicide only which is not the solution of this. Elderly women are more prone to depression than elderly men.

Depression after pregnancy-Take care always

Depression follows a person everytime.If a woman was facing depression before her delivery, then it is not necessary that she won’t face that after pregnancy. Depression tries to be there in one form or the other.

So depression after pregnancy has also become very common these days. These women suffer from headaches very frequently, they feel sad also. Most of them cry also when they are alone. It is always preferred for a depressed woman not to stay alone. She should be occupied by someone always.

Preferrably, her husband should be always with her. She should never feel alone. The doctor should be consulted as soon as you get to know that she is suffering from depression. The one who suffers the most is the child.

Provigil and Depression-Precaution is better than cure

Depression, it is become so common nowadays that almost everyone face these days.Nowadays, people are so busy in their hectic schedule that they hardly get time to take rest. Due to this busy schedule, their mind remains busy always and this stress makes them fall pray to many diseases.

Topmost among these diseases is depression. It is spreading like fire even among youngsters. To get relaxed from this continuous depression, people are trying out many medicines. Some are going for herbal treatment also. But one important medication which mostly doctors prescribe is provigil and depression. This is proved very effective for treating depression.

It is always advisable to take provigil because it directly reaches the nervous system of the person and the affects are very apparent after taking it.

Depression pills-For fighting depression

Nowadays whenever anyone suffers from depression, they will never be alright without taking some medicines. Gone are the days when people used to avoid medicines, now everyone relies on medicines.

Depression pills are taken for curing depression. But whenever anyone is going for these pills, they have to keep in mind its side effects also and without proper consultation, don’t ever think of taking medicines.

Depression pills come in various types. It depends upon the person who is suffering from which type of depression. These antidepressants have a great effect on the depressed persons but the only thing is that you have to keep a check on the habit of taking the depression pills.

Personally, I would suggest that before going for any medical treatment, try and cure your depression by yourself only. Try and engage yourself in some activity which will keep you busy and always roam around with your friends. This would definitely help you in reducing some of your depression.

Cortisol and Depression-How to maintain the cortisol level

Depression is really becoming very common these days. Any person of any age can suffer from depression. Depression can be because of many reasons. Many factors can lead to depression.

Women mostly face depression in their pregnancy and children get depressed because of the burden of studies. So basically depression does not need a reason. It can happen anytime at any age.

You all might be knowing about cortisol that is secreted by the adrenal glands near kidneys. It is actually a hormone secreted by the kidneys in every human being but some secrete it in a larger extent than the normal. This is mostly found in depressed persons. This is how cortisol and depression are related to each other.

And this high level of cortisol leads to many more problems of the human body. So it is our primary duty that whenever we come to know about the person who is depressed and suffering from the same problem, then immediately we should contact the doctor so that his cortisol level would come in control.

Depression in pregnancy-Take care always

Depression is that illness which can happen any time in life. No one is protected from this disease whether he is a child, adult or aged persons. It has not even spared pregnant women. They also get depressed during pregnancy.


Depression in pregnancy is very common nowadays. Mostly because of the anxiety of the unborn child or may be it can be hereditary problems also. So it can harm the baby also. Mostly the depressed women in pregnancy don’t feel like going outside or eating .This can also affect baby.

Even due to depression some women after delivery undergo through baby blues which happens after some days of delivery but some also suffer of postpartum depression which can happen anytime to a woman after the delivery till one year.

So it is better to take care of the pregnant woman. Mostly they prefer husbands with them when they feel depressed or sad. Always try and keep the expecting mother happy.

Insomnia and Depression-How depression leads to insomnia

Everyone might be familiar with insomnia, a sleeping disorder. When someone is suffering from insomnia, he mostly wakes up in the middle of night and no sleep after then or may be when he goes to bed, from that time only there can be no symptoms of sleeping.



Mostly insomnia depression are related to each other. Depression leads to insomnia actually. Whenever the one who is depressed, he faces a lot of problems while sleeping. The one suffering from insomnia generally has the symptoms of fatigue, loss of concentration and obviously very irritated most of the times.

Some medicines are taken to avoid this insomniac depression. Even nowadays, some specific cooking oil is prescribed for the depressed person which also helps in reducing depression.

Acupuncture and Depression-Treatment of depression in this way

I guess almost all of us are aware of depression. How it affects the body of that person and its side effects. Depression should be treated in the right direction and the way in which we get the positive affects.

There are many ways by which this illness can be cured. Most of the people follow the doctor’s advice of taking antidepressants which really has side effects on the body of that person.

Just to overcome the side effects of antidepressants, a new therapy called acupuncture is introduced which fights with depression naturally. You just have to go through some sessions of acupuncture which helps in stimulating the whole nervous system properly. It actually keeps a balance between the physical and mental side of the body.

So acupuncture and depression have got a very close relation with each other and I think that everyone one should try and go for the acupuncture treatment if he has got some mild depression. This will help him relaxing his body and feeling better.

Antidepressants Side Effects-Take them cautiously

Depression can ruin the whole life of a person. It affects mentally as well as physically. So whenever you get to know that someone is suffering from depression, get him checked at the initial stage only.

Depression symptoms are very much readable. So at the first glance only, you will come to know about the person who is suffering from depression. Preferrably, go to the nearby doctor immediately.
If you are in the initial stage then some exercises will do but if it is been a long time since you are suffering from this disease, then mostly they provide you with the medicines or some antidepressants. The antidepressants help a lot in reducing the depression level

But as we know that every medicine has got some side effects, so the antidepressants also have got some side effects which affect the person a lot who is taking that.
Generally keeping in mind the antidepressants side effects, doctors give the dosage according to the severity level of depression.

Depression and Suicide-Better late than never

Depression is a mental illness which affects the body of the person mentally and physically. There are many reasons which lead to depression in a person. Many types of depression can be there in a person.

Depending upon the type of depression from which the person is suffering, the medication is given accordingly. But the medication should be given at the early stage only otherwise you have to regret for it later.
Many depressed persons who remain unattended finally think of committing suicide. This is how depression and suicide are related to each other. But this is like the last stage of the person when he can’t think of anything else other than going for suicide.

But we should help all those depressed persons so that they will never think of this ever. Some antidepressants are also prescribed by the doctors for these persons which help them feeling better.

Menopause and Depression-How menopause leads to Depression

Depression, a mental illness which affects a person both mentally and physically. Depression can happen to any age group whether it is childhood, teens or adolescents. Mostly it is seen in the older people. It affects men and women equally.

Mostly it is seen in women who are in their menopause period. Mostly in that age, they are undergoing many hormonal changes which results in their mood swings and lots of frustration. Finally that stage leads to depression. So this depression remains for a specific amount of time.

Even the stage before the menopause, that is perimenopause is also the beginning of that stage. There only a woman comes to know that the menopause stage is gonna come soon. There is very much fluctuating in the level of hormones in women.

The symptoms of depression are very easy to read from the behavior of women. They start feeling guilty without any reason, they face insomnia also. Mostly they also feel low of energy most of the times. So there is a great relation of menopause and depression.

The menopausal depression treatment is also available nowadays. Consulting a good gynecologist is one of the good options who can suggest you the treatment and prescribe the medication accordingly. They provide the depressed women with the antidepressants which help them get rid of this as early as possible.

Depression-Get aware of this disease in the initial stage only

Gone are the days when the people who used to be depressed by one reason or the other were being neglected by their friends and family. They were not aware of the fact that this negligence can prove fatal for that person who is depressed.
Actually this depression is the only disease which involves mind, body and even thoughts of a person. In short, the person is fully affected by this. The depression symptoms of a person can be read very easily from his behavior. He normally gets irritated very easily, he normally escapes from a group of friends and prefers to stay alone, cries without any reason. Even the person who is insomniac also faces depression.

When a person gets depressed to his fullest and he finds no escape in any way, then he opts for the most dangerous way which is the suicidal thought and he even goes for that. So one should always keep his presence of mind so that if he finds any person who is suffering from depression, he would immediately take an action against it and get him treated as soon as possible.

Fighting depression is not that easy. It takes a lot of time and the person who is taking care of the depressed patient has to act patiently. Consult a doctor at the early stage only. He can provide you with some antidepressants which can help the patient.

There is not any specific age for depression. It can happen at any age like it can happen be childhood depression, teen depression or even adolescent depression. So all are treated in different styles.

So try and keep yourself away from all the worries and always be happy. Never ever try and put yourself in such a situation from where you can never return back as a normal healthy person.Depresion even weakens your thinking power and your eating habits also get affected.